ATP Pro 700 Red Light Therapy Panel

• Pro 350 (31,8 x 22 cm): for your face, neck, or a single joint. Set it on your desk using the foot, and take it with you easily.
• Pro 700 (50 x 33 cm): for those who work on one area at a time, such as the back, abdomen, or legs. Small enough to hang on a door.
• Pro 1500 (95 x 33 cm): about three-quarters of your body in one session. Two panels stacked on the stand provide a head-to-toe setup.

Still unsure? Use the selection guide, and you’ll get advice in just a few questions.

The Pro 700 and Pro 1500 have 8 wavelengths, while the Pro 350 has 7 (without 1060 nm). Each dual-chip LED combines two wavelengths.

• Skin: 590, 630 and 660 nm. Red light works in the upper layers of the skin.
• Muscles and joints: 810, 850 and 940 nm. Near-infrared penetrates deeper.
• Energy and focus: 810, 1060 and 1072 nm, targeting the mitochondria in your cells.
• Sleep and relaxation: mainly red light. Sleep mode lowers near-infrared, as infrared can be stimulating.

For each panel, the specifications show exactly how many LEDs of each combination it contains.

Both use 5 W dual-chip LEDs, come with a 3-year warranty and a 180-day trial period. The difference is how much you want to adjust yourself.

• ATP Pro: up to 8 wavelengths (590 to 1072 nm), a touchscreen, separately dimmable red and near-infrared, a pulsing mode, ready-made programs, and two custom memory settings (M1 and M2).
• ATP Pure: the four most researched wavelengths (630, 660, 810, and 850 nm), red and near-infrared only on or off, a timer, and a built-in standaard, with no touchscreen.

If you just want red light every day without settings, take a look at the ATP Pure series.

Panels may look alike in photos, but differ in ways you can't see. With the ATP Pro, you get:

• dual-chip LEDs of 5 W and up to 8 wavelengths, with the number of LEDs per wavelength publicly listed in the specifications;
• light output measured using a spectroradiometer, with a publicly available measurement report for the Pro 1500;
• flicker-free light and low EMF, which we also had measured, in a metal housing, with CE, RoHS, and FCC certification;
• 3-year warranty and 180 days to try it at home.

That way, you know what you're buying in advance and can then try it out at home at your own pace.

For the Pro 1500, we had the light output measured with a spectroradiometer. At a distance of 15 cm, it averages about 83 mW/cm² for red and near-infrared combined, with red around 67 and near-infrared around 75 mW/cm². A solar meter gives about 216 to 220 mW/cm² at the same distance, because this type of meter reads higher for red and near-infrared. You can find all values and the measurement method in the measurement report for the ATP Pro 1500.

Each Pro model has its own light output, so these figures apply only to the Pro 1500, and a larger panel is not more powerful but illuminates a larger area.

Muscle and joint complaints are among the best-researched applications of red and near-infrared light. Studies on conditions including knee osteoarthritis and neck pain show that photobiomodulation can reduce pain and stiffness and improve mobility, especially with regular use over several weeks. Near-infrared (810, 850, and 940 nm in the ATP Pro) penetrates deeper than red light and therefore reaches muscles and joints. Many users use the panel on their back, neck, shoulders, or knees. Read more on our page about joint pain and stiffness; if your symptoms persist, also consult your doctor or physical therapist.

Yes, post-workout recovery is one of the main reasons athletes use a panel at home. Meta-analyses of studies involving athletes show that red and near-infrared light can delay muscle fatigue, reduce post-exercise soreness, and speed up strength recovery. Use the panel briefly before or after your workout, targeting the muscle groups you’ve worked. The Pro 1500 can treat large muscle groups such as your legs and back in one session, and two connected panels can treat your whole body. Learn more about post-workout muscle recovery.

Red light is light you can use in the evening without disrupting your sleep rhythm: unlike blue light, it does not suppress melatonin production. In a study of athletes who received red light every evening for two weeks, sleep quality and melatonin levels improved compared with the control group. Many users make an evening session a regular moment of relaxation in sleep mode, which uses less near-infrared because infrared can be stimulating, and finish at least 90 minutes before bedtime. Read more about sleeping better with red light.

Skin is the most extensively studied application of red light. In controlled studies, skin texture and tone improved, collagen density measurably increased, and fine lines became less visible after several weeks of regular use. Red light (590, 630, and 660 nm in the ATP Pro) works in the upper layers of the skin, where it supports the cells that produce collagen and elastin. With a panel, you can treat your neck, décolleté, and hands as well as your face—areas where the skin often shows signs of aging first. Visit our page on wrinkles and skin aging.

Yes, you can also direct the panel at your scalp. Research into hereditary hair loss shows that red light can increase hair density in both men and women when used consistently for months. Hair blocks some of the light, so keep the panel 5 to 10 cm from your scalp and part your hair so the light reaches it. Expect to use it regularly for three to six months before you can assess any difference. Read more on our page about hair loss and hair growth.

Red and near-infrared light is absorbed by the mitochondria, the powerhouses of your cells. Research shows that this light can stimulate ATP production, the fuel for every cell, and may delay fatigue during exercise in athletes. Many users find that a morning session helps them start the day feeling more alert and energized. The ATP Pro features, among other things, 810 and 1072 nm, wavelengths that penetrate deep into the tissue. Learn all about more energy and less fatigue.

Using the touchscreen, you can choose a ready-made program, such as muscle mode (all wavelengths at full power), skin mode, or sleep mode, or customize all the settings yourself. You can adjust red and near-infrared light separately as percentages, choose a pulse frequency, and set the timer for up to 30 minutes. Save your custom settings under M1 or M2 so the panel starts with them the next time. You don’t need to use skin and sleep modes separately, since muscle mode covers everything in one session. A remote control is included.

Not necessarily. The Pro 700 and Pro 1500 have a fold-out stand and a door-mounting system, so you can use them right away. The Pro 350 has a base for a table or desk.

Would you like to lie down and go hands-free beneath the panel? Then the horizontal mobile stand is useful. It is suitable for the Pro 700 and Pro 1500.

Yes, on the horizontal stand. Use the connector to connect two ATP Pro panels into one continuous light surface: 700 + 700, 1500 + 1500, or 700 + 1500. The connector keeps the panels aligned so they don’t shift, and assembly takes about two minutes. The connector is already included in the Duo Set and the Combo Set.

Yes. Press "Synchronise panels" on both panels and wait for them to connect; a code will then appear on the screen. After that, they’ll run together and stay paired, so you only need to do this once. If the second panel doesn’t respond, it’s usually because synchronisation was pressed on only one panel.

For most goals, stay 10 to 20 cm away, with bare skin, since clothing blocks much of the light. For your skin, hair, or a joint, you can move closer, to about 5 cm, but never use the panel against your skin. Start with one 10- to 20-minute session per day; after about a month, you can use it twice a day, with at least 4 hours between sessions. More than 30 minutes per session isn’t necessary, and keep the total to about an hour a day at most.

That's not necessary. You can look directly at the light or keep your eyes closed during your session. Many people find the light bright, so each panel comes with glasses you can wear if you find that more comfortable.

The panel gives off some heat, but it doesn’t work by heating like a heat lamp. The effect comes from the light itself. It has cooling that keeps the LEDs at the right temperature, and it operates very quietly.

The ATP Pro is flicker-free, and we had its electromagnetic field measured using a broadband EMF meter at maximum power and right in front of the panel. The electric field was 44 to 55 V/m (about 1% of the European reference value), the magnetic field was 0.10 to 0.13 µT (less than 0.2%), and the radio-frequency field was less than 0.02% of the reference value. For best results, use the panel with a grounded outlet, as the electric field was about twice as high without grounding. You can read all the values in the EMF measurement report for the ATP Pro.

Brands that mention “0 EMF” often measure with a basic meter that does not pick up these fields properly.

Red and near-infrared light contains no UV, and you’re safe if you follow the recommended distance and duration. It’s best to avoid it during pregnancy, as there hasn’t been enough research. Are you taking medication that makes you more sensitive to light, or do you have a medical condition? Talk to your doctor first. The ATP Pro is intended for general wellness.

Red and near-infrared light have been scientifically studied for years under the name photobiomodulation. Research focuses on areas such as the mitochondria, skin, post-exercise recovery, and circulation. Results vary from person to person, and consistency is key: expect to use it regularly for several weeks before drawing conclusions. Learn more on our page about scientific research.

If you order the ATP Pro while it is in stock, it will be delivered to you the next day in the Netherlands. Delivery to other European countries may take a little longer. The order button shows the latest time you can place your order for next-day delivery, and if a model is temporarily available for pre-order, it shows the expected delivery date. Shipping is free.

Yes. You have 180 days to try the panel at home, as part of your own routine. This period starts on the day you receive your order. If you’re not satisfied, submit a return request and receive a free return label. Read more in our return policy.

The panels in the ATP Pro series come with a 3-year warranty from the date of delivery. This covers material and manufacturing defects under normal use. The horizontal stand and connector come with a 2-year warranty. Read more about returns and warranties.