Red light therapy stimulates hair growth, primarily through the 630nm and 660nm wavelengths. These wavelengths promote blood circulation to the hair follicles, which improves nutrient supply and supports the growth of thicker, healthier hair.

Red light therapy reduces pain through the action of wavelengths of 810nm and 850nm. These penetrate deep into tissues and stimulate cell repair and inflammation inhibition, resulting in effective pain relief, especially for chronic pain and muscle or joint complaints.

Red light therapy improves your skin condition, especially with wavelengths of 630nm and 660nm. These wavelengths stimulate the production of collagen and elastin, resulting in firmer, smoother skin and reduction of fine lines and wrinkles.

Red light therapy promotes energy production by using wavelengths of 810nm and 850nm. These wavelengths stimulate the mitochondria in the cells, which increases the production of ATP, the body's main energy source. This results in more energy and improved endurance.

Red light therapy improves your blood circulation through the action of 660nm and 850nm wavelengths. These wavelengths stimulate blood vessels to dilate, which improves the flow of blood, oxygen and nutrients to the tissues, improving your overall circulation.

Red light therapy can speed up metabolism, particularly through the 810nm and 850nm wavelengths. These wavelengths stimulate the mitochondria in the cells to produce more ATP, leading to increased energy production and a faster metabolism, which can contribute to weight management and overall health.

Red light therapy can reduce recovery time, especially with wavelengths of 810nm and 830nm. These penetrate deep into muscles and tissues, stimulate cell repair and reduce inflammation, leading to faster recovery after injury or intense exercise.

Red light therapy reduces inflammation, particularly through the action of 660nm and 850nm wavelengths. These wavelengths penetrate into the inflamed tissues and promote cell repair, while also reducing the production of pro-inflammatory molecules. This reduces swelling and pain.