Frequently asked questions about red light therapy

The ATP Pro series combines eight wavelengths (590, 630, 660, 810, 850, 940, 1060 and 1072 nm) in one panel, each placed where it makes the most sense (Smart Placement). Light output has been measured with both a solar meter and a spectrometer (approximately 216 mW/cm² at 15 cm, solar meter). The panels are flicker-free and have low EMF. In addition, every ATP Pro has a touchscreen with a timer, pulse mode and adjustable intensity, and you can see exactly how many LEDs of each wavelength are in each panel.

For your skin, use mainly the 590, 630 and 660 nm wavelengths. Red light supports natural collagen production and skin repair, while yellow light (590 nm) helps even out skin tone. Keep the panel about 15 to 30 cm from your skin and use it for 10 to 20 minutes, 3 to 5 times a week. Results vary from person to person.

The wavelengths 810, 850, 940, 1060 and 1072 nm penetrate deeper, reaching muscles and joints. Research links this light to improved circulation, faster recovery after exercise and reduced stiffness. Many customers therefore use the ATP Pro for muscle soreness, stiff joints and recovery after sports. Results vary from person to person; consult your doctor if you have any concerns.

The wavelengths 810, 1060 and 1072 nm are absorbed by the mitochondria in your cells. Research has linked this to increased ATP production (cellular energy). Many customers experience more energy and focus during the day with regular use.

Red and near-infrared light is the light of a setting sun. An evening session signals to your body that the day is over and has been linked in research to better sleep quality and a more stable day-night rhythm. Many customers use the panel for 10 to 20 minutes in the evening as a regular moment of relaxation.

For a full-body session or larger areas, you generally maintain a distance of 15-30 cm. For targeted use on the skin, the distance may be shorter (10-15 cm). Start with shorter sessions of approximately 10 minutes and gradually increase this with regular use to 15-20 minutes per area. Consult the manual for usage recommendations for each model.

Red light around 630 and 660 nm is used in hair loss research (low-level light therapy) and may support scalp circulation. Use the panel 3 to 5 times per week, aimed at the scalp. Results vary from person to person and require patience.

Use the touchscreen to adjust the brightness, pulse mode, and timer (up to 30 minutes), and turn red and near-infrared light on or off separately. For example, you can use only red light for your skin or all eight wavelengths at once.

Yes, the ATP Pro series is safe for daily use . The wavelengths fall within the natural light spectrum and do not contain harmful UV rays . Follow the recommended usage times for best results.

Red and near-infrared light contains no UV, but it is bright. So don’t look directly at the LEDs. Each panel comes with protective glasses; you can also close your eyes and relax.

Yes! Red light therapy can be safely combined with other treatments such as massage, physiotherapy and skin care treatments .

No, not necessarily. The ATP Pro series comes with a stand that allows you to stand it upright and a door hanger . A horizontal stand is only needed if you want to use the lamp while lying down . This can be useful for relaxation or targeted treatments on larger areas of the body.

Yes. The ATP Pro series can use all eight wavelengths (590 to 1072 nm) simultaneously. This lets you benefit from both red and near-infrared light in a single session. Prefer red light only or near-infrared only? Use the touchscreen to switch them on or off separately.