Muscle recovery after training

Muscle recovery after training
Supports blood circulation
Supports natural muscle recovery
Supports your resilience

Red light therapy accelerates muscle recovery after exercise by improving blood circulation and reducing muscle tension. This makes it ideal for athletes who want to perform even better.  

Speeding Up Muscle Recovery After Training with Red Light Therapy

Accelerate muscle recovery after training with red light therapy. Researched: more ATP, less muscle damage. Discover the ATP Pro series.

Rapid muscle recovery after intense training is crucial for sports performance and injury prevention. Photobiomodulation with red and Near-Infrared light is one of the most studied non-pharmacological methods for muscle recovery.

Clinical results

One study showed that Near-Infrared light therapy for resistance training effectively reduced strength loss. Another trial found that photobiomodulation after strength training significantly increased lifting capacity and improved peak torque of the knee extensors. The light therapy group performed better than both the control group and the group that only trained.

The mechanism

Red and Near-Infrared light increase ATP production in muscle cells by stimulating cytochrome c oxidase. This results in more cellular energy for recovery processes, reduced oxidative stress, and decreased inflammatory markers such as CK and LDH in muscle tissue.

The ATP Pro series is specifically designed to reach all muscle layers with eight wavelengths. The name "ATP Pro" refers to boosting cellular ATP production: essential for muscle recovery and muscle growth.

Photobiomodulation in human muscle tissue: an advantage in sports performance? (PMC, 2016)

Near-Infrared Light Therapy to Attenuate Strength Loss After Strenuous Resistance Exercise (PMC, 2015)

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FAQ

How does red light therapy improve my daily well-being and energy levels?

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